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- 1 lb ground chicken - 1 tablespoon vegetable oil - 1 medium bell pepper, diced - 1 cup shredded carrots - 1/4 cup unsalted peanut butter - 2 tablespoons soy sauce - 1 tablespoon fresh lime juice - 1 tablespoon honey - 1 teaspoon sriracha (optional) - Fresh cilantro leaves - Chopped peanuts - Lettuce variety (butter or iceberg) When you gather these ingredients, you'll see how simple this recipe can be. The ground chicken is rich in flavor and cooks quickly. You can use any color of bell pepper for a vibrant look. Shredded carrots add both sweetness and crunch. The sauce is what makes this dish truly special. Peanut butter gives a creamy texture. Soy sauce adds saltiness. Lime juice brings a fresh zing. Honey balances the flavors with a hint of sweetness, while sriracha can give it a spicy kick if you like heat. For a beautiful finish, you’ll want fresh cilantro leaves and chopped peanuts. They add great flavor and texture. Use butter or iceberg lettuce for the wraps. Each leaf will cradle the chicken mixture perfectly, making each bite delicious. {{ingredient_image_2}} First, heat 1 tablespoon of vegetable oil in a large skillet over medium heat. Once the oil is hot, add 2 cloves of minced garlic and 1 tablespoon of freshly grated ginger. Sauté them for about 30 seconds until they smell great. Be careful not to let them brown. Next, add 1 pound of ground chicken. Use a wooden spoon to break the chicken apart. Cook it for 5 to 7 minutes. Stir occasionally until the chicken is browned and fully cooked. Now, it’s time to add some color and crunch. Incorporate 1 diced bell pepper and 1 cup of shredded carrots into the skillet. Stir everything together and cook for another 3 to 4 minutes. You want the veggies to be tender but still crisp. While the chicken and veggies cook, let’s make the sauce. In a small bowl, mix 1/4 cup of unsalted peanut butter, 2 tablespoons of soy sauce, 1 tablespoon of fresh lime juice, 1 tablespoon of honey, and 1 teaspoon of sriracha (if you like it spicy). Whisk until smooth and creamy. Pour this sauce over the chicken and vegetable mixture. Stir well to coat everything evenly. Cook for another 2 minutes to heat the sauce through. This adds a rich flavor that brings the dish to life. Now you're ready to serve your delicious Thai Peanut Chicken Lettuce Wraps! To ensure your chicken is fully cooked, use a meat thermometer. The internal temperature should reach 165°F. This step keeps your meal safe and tasty. Also, cook the chicken until it turns a nice golden brown. This adds flavor and shows it’s done. For bell peppers, I like using red, yellow, or orange. They are sweeter than green ones. This sweetness pairs well with the savory chicken and peanut sauce. Diced bell peppers also add a lovely color to the dish. For the best presentation, serve your lettuce wraps on a large platter. Lay out the lettuce leaves and fill them with the chicken mix. Place lime wedges around the platter. The lime adds a fresh touch and extra flavor. Pair these wraps with a light side salad or steamed rice. Both options complement the meal and add more nutrients. You can also add a fruit salad for a sweet contrast. To adjust the spice level, use sriracha to taste. Start with a small amount, then add more if you like it hotter. This method helps you control the heat without overpowering the dish. If you need a nut-free option, use sunbutter or tahini instead of peanut butter. Both alternatives provide a similar texture. They also add a unique flavor that works well in this dish. Pro Tips Use Fresh Ingredients: Fresh vegetables and herbs enhance the flavor and texture of your wraps, making them more vibrant and delicious. Adjust the Spice Level: Customize the heat by varying the amount of sriracha or adding fresh chili slices for those who enjoy a bit more kick. Make Ahead: Prepare the chicken filling in advance and store it in the refrigerator. Assemble the wraps just before serving for maximum freshness. Experiment with Toppings: Feel free to add other toppings such as shredded cabbage, bean sprouts, or avocado for extra flavor and texture in each wrap. {{image_4}} You can switch the ground chicken for turkey, tofu, or plant-based meat. Turkey offers a lean option that still packs a punch. Tofu is great for a vegetarian diet and absorbs flavors well. For plant-based eaters, many brands now offer tasty meat substitutes. These alternatives keep the wraps flavorful and fun. Feel free to add veggies like water chestnuts or zucchini for a crunch. These additions bring new textures to your meal. You can also switch up herbs and garnishes. Fresh basil or mint can give your wraps a unique twist. The best part? You can mix and match to satisfy your taste buds. If peanut sauce isn’t your thing, try teriyaki or hoisin sauce. These sauces add a sweet and savory flavor. You can even turn this dish into a salad instead of wraps. Just toss the chicken mixture with greens and your favorite dressing. This way, you can still enjoy the same great taste in a different form. To store leftover chicken mixture, let it cool first. Once cool, place it in an airtight container. This keeps the chicken fresh and safe to eat. A glass or plastic container works well for this. Make sure to use a lid that seals tightly to keep out air. When reheating, use a skillet over medium heat. This helps keep the chicken moist. Stir occasionally to prevent sticking. If you have a lot, you can heat it in the microwave. Just cover it with a damp paper towel for even heating. Yes, you can freeze leftovers! Just make sure to use a freezer-safe container. In the fridge, the chicken mixture lasts about 3 to 4 days. After that, it may spoil. Look for changes in smell or color. If it smells sour or looks off, it's best to throw it away. Always trust your senses when it comes to food safety. If you don’t have peanut butter, don’t worry! You have options. Here are some nut butter substitutions: - Almond butter - Cashew butter - Sunflower seed butter (nut-free) - Tahini (sesame seed paste) Each of these can add creaminess and flavor. Almond and cashew butters will give a hint of sweetness. Sunflower seed butter works well for nut allergies. Tahini offers a unique, earthy taste. Yes, you can prepare these wraps ahead of time. Here are some tips for meal prep and storage: - Cook the chicken mixture: You can cook and store it in the fridge for up to three days. - Store separately: Keep the chicken mixture and lettuce leaves separate. This keeps the lettuce crisp. - Reheat before serving: Warm the chicken mixture before assembling. This way, you can enjoy a quick meal without much fuss! If you want to spice up your wraps, try these ideas: - Add more sriracha to the peanut sauce. - Mix in chopped fresh chilies. - Use a spicier hot sauce instead of sriracha. You can start with a small amount of spice and adjust to your taste. Enjoy the heat! This recipe highlights how to make tasty chicken lettuce wraps. We covered key ingredients like chicken, veggies, and a rich peanut sauce. I shared tips for cooking, serving, and storing your wraps. You can customize it with different proteins and flavors. Now, you can enjoy easy, fun meals, perfect for any occasion. Remember, you have control over the spice and ingredients. Enjoy your culinary adventure!

Thai Peanut Chicken Lettuce Wraps

Delicious and healthy chicken wraps with a Thai peanut sauce, served in lettuce leaves.
Course Appetizer
Cuisine Thai
Servings 4
Calories 350 kcal

Ingredients
  

  • 1 lb ground chicken
  • 1 tablespoon vegetable oil
  • 1 medium bell pepper, diced
  • 1 cup shredded carrots
  • 3 cloves green onions, sliced
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 quarter cup unsalted peanut butter
  • 2 tablespoons soy sauce
  • 1 tablespoon fresh lime juice
  • 1 tablespoon honey
  • 1 teaspoon sriracha (optional)
  • 1 head butter or iceberg lettuce
  • to taste fresh cilantro leaves, for garnish
  • to taste chopped peanuts, for topping

Instructions
 

  • Begin by heating the vegetable oil in a large skillet over medium heat. Once hot, add the minced garlic and freshly grated ginger. Sauté for approximately 30 seconds until fragrant, taking care not to let them brown.
  • Incorporate the ground chicken into the skillet, using a wooden spoon to break it apart. Cook for about 5-7 minutes, stirring occasionally, until the chicken is browned and fully cooked through.
  • Once the chicken is browned, add the diced bell pepper and shredded carrots to the skillet. Stir well and cook for an additional 3-4 minutes, or until the vegetables are tender yet still crisp.
  • In a small bowl, combine the peanut butter, soy sauce, fresh lime juice, honey, and sriracha (if using). Whisk together until the mixture is smooth and creamy. Pour this sauce over the chicken and vegetable mixture, stirring thoroughly to ensure even coating. Cook for an additional 2 minutes to heat the sauce through.
  • Remove the skillet from the heat and allow the mixture to cool slightly for easier handling.
  • To assemble, spoon generous portions of the chicken mixture into the individual lettuce leaves. Top each wrap with fresh cilantro leaves and a sprinkle of chopped peanuts for a delightful crunch.

Notes

Serve with lime wedges for extra flavor.
Keyword chicken, healthy, lettuce wraps, peanut sauce, Thai