Go Back
- 6 cups fresh spring mix greens - 1 cup cherry tomatoes, halved - 1 cucumber, diced into bite-sized pieces - 1/2 red bell pepper, thinly sliced - 1/4 red onion, finely sliced - 1/4 cup feta cheese, crumbled - 1/4 cup walnuts, roughly chopped for crunch - 1/4 cup high-quality balsamic vinegar - 2 tablespoons natural honey - 1/4 cup extra virgin olive oil - Salt and freshly cracked black pepper to taste Creating this salad is all about fresh ingredients. The spring mix gives a vibrant base. You can’t go wrong with cherry tomatoes. Their sweetness brightens the dish. The cucumber adds a nice crunch. I love the taste of red bell pepper. It gives a pop of color and flavor. Red onion adds a bit of zing too. Feta cheese brings a creamy touch. It contrasts well with the crunch of walnuts. Together, these ingredients create a delightful mix. Now, let’s talk about the dressing. Balsamic vinegar gives a rich flavor. The honey adds just the right sweetness. Extra virgin olive oil makes it smooth. Don't forget to season with salt and pepper. This dressing enhances the salad beautifully. For the full recipe, check out the details above. This salad is not just tasty; it’s colorful and healthy too! - First, wash 6 cups of fresh spring mix greens under cold water. - Dry the greens using a salad spinner or a clean towel. - In a large mixing bowl, combine the washed greens with 1 cup of halved cherry tomatoes, 1 diced cucumber, 1/2 thinly sliced red bell pepper, and 1/4 finely sliced red onion. - Gently toss the vegetables to mix them well, being careful not to bruise the greens. - In a small bowl, mix 1/4 cup of balsamic vinegar with 2 tablespoons of honey. - Whisk the mixture until it blends smoothly. - Slowly drizzle in 1/4 cup of extra virgin olive oil while whisking. This helps emulsify the dressing. - Season the dressing with salt and freshly cracked black pepper to taste. - Drizzle the dressing over the salad mixture. - Toss the salad gently to coat all the ingredients with the dressing. - Top the salad with 1/4 cup of crumbled feta cheese and 1/4 cup of roughly chopped walnuts for added flavor and crunch. - For the best taste, serve the salad immediately or chill it for up to 30 minutes to let the flavors blend. This recipe is perfect for a light meal or as a side dish. For the complete details, check the Full Recipe. To wash and dry greens effectively, start by rinsing the spring mix under cold water. This removes dirt and helps keep your salad fresh. I like using a salad spinner to dry the greens. If you don’t have one, gently pat them dry with a clean kitchen towel. Both methods work well. When sequencing ingredients, add the heartier items first, like cucumbers and bell peppers. This protects the delicate greens from bruising. Tossing gently keeps the flavors intact. Don't forget to sprinkle the feta and walnuts on top for the best presentation. Achieving the right texture for your dressing is key. Combine balsamic vinegar and honey first. Then, whisk in the olive oil slowly. This helps emulsify the dressing, making it creamy and smooth. If you have leftover dressing, store it in an airtight container in the fridge. It will last for about a week. Before using it again, give it a good shake. If it has thickened, add a small splash of water to restore the texture. {{image_4}} You can easily add protein to your salad. Grilled chicken or shrimp works great. These add flavor and make the salad more filling. Simply chop the grilled meat and toss it in. For a vegetarian option, consider adding beans. Chickpeas or black beans are excellent choices. They add protein and a nice texture to the salad. Just drain and rinse the beans before mixing them in. Using seasonal ingredients makes your salad even better. Fresh fruits like strawberries or apples can add a sweet touch. Just slice them thin and sprinkle them on top. Different nuts can also change the flavor. Try pecans or almonds instead of walnuts. They add a nice crunch and pair well with the dressing. Cheese is another fun option. You can swap feta for goat cheese or blue cheese. Each type brings its own unique taste. Explore these variations to delight your taste buds. For the full recipe, check out the details above. Enjoy your creative salads! To store leftovers, place the salad in an airtight container. This keeps all the flavors fresh. Try to eat it within two days for the best taste. The greens can wilt quickly, so it’s best to keep them as fresh as possible. Prepping ingredients ahead of time saves you lots of effort. Wash and chop the veggies and store them separately. This way, you can quickly assemble your salad. If you want an easy meal, keep the dressing in a small jar. Just shake it up when you are ready to eat. With these tips, you can enjoy your Spring Fling Salad anytime! For the full recipe, check back to see how to make this delightful dish. To make this salad, start by washing the spring mix greens. Rinse them under cold water to get rid of dirt. Then dry them with a salad spinner or a clean towel. In a large bowl, mix the greens with halved cherry tomatoes, diced cucumber, sliced red bell pepper, and red onion. In a small bowl, whisk balsamic vinegar and honey together. Slowly add olive oil while whisking to make the dressing creamy. Season with salt and black pepper. Drizzle the dressing over the salad, toss gently, and top with crumbled feta cheese and walnuts. For the best taste, serve the salad right away. You can also chill it for up to 30 minutes to enhance the flavors. For the full recipe, check out Spring Fling Salad. Yes, you can use store-bought dressing if you're short on time. Look for a balsamic dressing that has simple ingredients. The best ones contain balsamic vinegar, olive oil, and little sugar. Avoid those with added preservatives or too many flavors. Check the label to ensure it fits your taste. Store-bought dressings can save time but may not match the freshness of homemade. If you prefer not to use feta, there are many good alternatives. Goat cheese is a great choice; it adds creaminess and tang. You can also use crumbled blue cheese for a stronger flavor. For a dairy-free option, try avocado slices or sunflower seeds for a creamy texture. Each option brings its unique taste, so choose what you love most! You learned how to make a fresh spring mix salad with balsamic honey dressing. We covered all the tasty ingredients, from greens to crunchy walnuts. I shared tips to wash greens and store leftovers, helping you enjoy your salad for days. You also saw variations to add protein or seasonal fruits. Remember, a colorful salad not only tastes great but also brings joy to your table. Enjoy creating your salad masterpiece!

Spring Mix Salad with Balsamic Honey Dressing

Freshen up your meals with a delightful Spring Fling Salad! Packed with vibrant spring mix greens, cherry tomatoes, crisp cucumbers, and topped with creamy feta and crunchy walnuts, this salad is perfect for any occasion. Discover how to whip up a light balsamic honey dressing to elevate your dish. Ready to taste spring on your plate? Click through to explore the full recipe and bring this fresh and flavorful salad to your table today!
Print Recipe Pin Recipe

Ingredients
  

6 cups fresh spring mix greens

1 cup cherry tomatoes, halved

1 cucumber, diced into bite-sized pieces

1/2 red bell pepper, thinly sliced

1/4 red onion, finely sliced

1/4 cup feta cheese, crumbled

1/4 cup walnuts, roughly chopped for crunch

Balsamic Honey Dressing:

1/4 cup high-quality balsamic vinegar

2 tablespoons natural honey

1/4 cup extra virgin olive oil

Salt and freshly cracked black pepper to taste

Instructions
 

Begin by thoroughly washing the spring mix greens under cold running water to remove any dirt. Once washed, either spin them dry in a salad spinner or gently pat them dry using a clean kitchen towel to remove excess moisture.

    In a large mixing bowl, add the prepared spring mix greens, halved cherry tomatoes, diced cucumber, sliced red bell pepper, and finely sliced red onion. Use a gentle tossing motion to combine the ingredients without bruising the greens.

      In a small mixing bowl, combine the balsamic vinegar and honey. Whisk them together until they are well blended, creating a smooth mixture.

        While continuing to whisk, slowly drizzle in the olive oil. This will help to emulsify the dressing, resulting in a creamy texture. Once fully combined, season the dressing with salt and freshly cracked black pepper to your liking.

          Drizzle the freshly made dressing over the salad mixture. Toss gently to ensure that all the ingredients are well coated in the dressing.

            As a final touch, sprinkle the crumbled feta cheese and chopped walnuts evenly across the top of the salad for a burst of flavor and crunch.

              For the best experience, serve the salad immediately while it's fresh and vibrant. Alternatively, you can chill it in the refrigerator for up to 30 minutes to allow the flavors to mingle and intensify.

                Prep Time: 15 mins | Total Time: 15 mins | Servings: 4

                  - Presentation Tips: Serve the salad in large individual bowls or on a beautiful serving platter. To elevate your presentation, garnish with a few extra walnuts and crumbled feta on top, and scatter some whole cherry tomatoes around for a pop of color. Enjoy your Spring Fling Salad! 🌼🥗