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- 1.5 lbs flank steak, thinly sliced - 4 cups broccoli florets (fresh or frozen) - 1/4 cup low sodium soy sauce - 2 tablespoons oyster sauce - 1 tablespoon cornstarch - 1 tablespoon minced garlic - 1 tablespoon minced ginger - 3 tablespoons brown sugar - 1 tablespoon sesame oil - 1 cup low sodium beef broth - 2 green onions (for garnish) - Cooked rice (for serving) Gathering the right ingredients is key to making this beef and broccoli dish shine. I love using flank steak for its tenderness and flavor. Make sure it’s thinly sliced against the grain. This helps it cook evenly and stay juicy. Broccoli is next on the list. You can use fresh or frozen florets. Fresh broccoli gives a nice crunch, but frozen works well for convenience. The soy sauce adds a salty depth to the dish. Now, let’s add some extra flavor! Oyster sauce gives a lovely umami taste. Cornstarch helps thicken the sauce, making it cling to the beef perfectly. Garlic and ginger bring a warm, aromatic touch. Sweetness comes from brown sugar. It balances the salty flavors nicely. Sesame oil is a must for that nutty hint. Don’t forget the beef broth! It keeps everything moist and flavorful. Finally, green onions add a pop of color and freshness. Serve your dish over warm cooked rice for a complete meal. Each ingredient plays a part in making this dish fantastic! Whisk together these ingredients in a medium bowl: - 1/4 cup low sodium soy sauce - 2 tablespoons oyster sauce - 1 tablespoon cornstarch - 1 tablespoon minced garlic - 1 tablespoon minced ginger - 3 tablespoons brown sugar - 1 tablespoon sesame oil - 1 cup low sodium beef broth Mix until smooth. This sauce packs a punch and gives great flavor. Place 1.5 lbs of thinly sliced flank steak in the slow cooker. Pour the sauce over the beef. Toss it gently to coat every piece evenly. This step is key for flavor. Set the slow cooker to low heat for 5 hours. About 30 minutes before it's done, add 4 cups of broccoli florets. Stir them in gently. This keeps the broccoli bright and tender. Once done, stir everything again so the sauce is well mixed. Serve it hot over rice. - Use fresh ingredients for enhanced taste. Fresh beef and broccoli make a big difference. - Adjust soy sauce and brown sugar for desired sweetness. Taste as you mix for the best balance. - Ensure beef is sliced against the grain for tenderness. This keeps the meat juicy and easy to chew. - Avoid overcooking broccoli for optimal texture. Add it 30 minutes before serving to keep it bright and crisp. - Serve in shallow bowls for a visually appealing dish. This allows the colors to shine and invites diners to dig in. - Drizzle sesame oil over the top before serving. It adds a lovely finish and extra flavor. {{image_4}} You can easily change the protein in this dish. Substitute flank steak with chicken or tofu for a lighter option. Chicken thighs work well here, offering a juicy bite. If you choose tofu, press it first to remove extra moisture. This helps it absorb the sauce better. You can also try different cuts of beef, like sirloin or chuck. Each cut brings its own flavor and texture. Adding more veggies can make this dish even better. Bell peppers add a nice crunch and sweetness. Snap peas also work well for a fresh bite. If you want to save time, use frozen mixed vegetables. They cook quickly and still taste great. Just ensure you add them in the last 30 minutes of cooking. You can switch up the sauce for new flavors. Try adding hoisin sauce for a touch of sweetness. It pairs nicely with the savory soy sauce. If you like heat, add red pepper flakes. Just a pinch can make a big difference. Adjust the amounts to fit your taste. These simple changes keep the dish exciting every time! You can store leftovers in an airtight container. This keeps the food fresh. Refrigerate for up to 3 days. Make sure to seal the container well. This helps keep the flavor intact. If you want to save some for later, freeze it in portions. Use freezer-safe bags or containers. You can freeze beef and broccoli for up to 2 months. Just remember to label the bags with the date. This way, you know when to use them. When it's time to eat again, reheat gently. Use low heat in the microwave or on the stovetop. Stir occasionally to heat evenly. Do not rush this step. Slow heating keeps the beef tender and the broccoli bright. Enjoy your meal just like fresh! Yes, but thawing will yield better texture. Frozen beef can lose some juiciness. When you thaw it, the meat can absorb flavors better. This way, you get a more tender bite. Yes, if you use gluten-free soy sauce and oyster sauce. Many brands offer gluten-free options. This makes it easy to enjoy a tasty meal without gluten. Always check labels to ensure safety. It pairs well with rice, noodles, or steamed vegetables. Rice soaks up the sauce nicely. Noodles add a fun texture. Steamed veggies boost nutrition and color. You can mix and match based on your preferences. This blog post covers a tasty slow cooker beef and broccoli recipe. You learned the main ingredients and how to prepare them. I shared useful tips to enhance flavor and cooking techniques. You can personalize this dish with different proteins and veggies. Don’t forget the storage info for leftovers. With these steps and tips, you can make a dish that's easy and fun. Enjoy creating this meal that’s sure to impress!

Slow Cooker Beef & Broccoli

Savor the deliciousness of slow cooker beef and broccoli with this easy recipe! Made with tender flank steak, fresh broccoli, and a rich, savory sauce, this dish is perfect for any weeknight meal. In just a few simple steps, you'll have a hearty dinner ready to serve over warm rice. Don't miss out on this comforting recipe that your family will love! Click through to explore the full recipe and transform your dinner routine.
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Ingredients
  

1.5 lbs flank steak, thinly sliced against the grain

4 cups broccoli florets, fresh or frozen

1/4 cup low sodium soy sauce

2 tablespoons oyster sauce

1 tablespoon cornstarch

1 tablespoon minced garlic

1 tablespoon minced ginger

3 tablespoons brown sugar

1 tablespoon sesame oil

1 cup low sodium beef broth

2 green onions, finely chopped (for garnish)

Cooked rice, for serving

Instructions
 

In a medium mixing bowl, whisk together the soy sauce, oyster sauce, cornstarch, minced garlic, minced ginger, brown sugar, sesame oil, and beef broth until the mixture is well combined and smooth.

    Place the thinly sliced flank steak into the slow cooker and pour the prepared sauce mixture over the beef. Gently toss the meat so that each piece is evenly coated with the sauce.

      Cover the slow cooker with the lid and set it to cook on the low heat setting for approximately 5 hours, or until the beef is tender and flavorful.

        About 30 minutes before the cooking time is up, add the broccoli florets to the slow cooker. Stir them gently into the beef mixture, cover, and allow them to cook until they are bright green and tender, approximately 30 minutes.

          Once the beef and broccoli are fully cooked, give the mixture a gentle stir to ensure the sauce is evenly distributed throughout.

            Serve the savory beef and broccoli over a bed of warm, cooked rice, and sprinkle with the chopped green onions for a fresh garnish.

              - Presentation Tips: For an appealing dish, consider serving in shallow bowls, allowing the vibrant green broccoli and succulent beef to contrast beautifully against the white rice. Add a drizzle of sesame oil on top for extra flavor and a glossy finish.

                Prep Time: 15 minutes | Total Time: 5 hours 30 minutes | Servings: 4-5