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To make this dish, start with fresh, high-quality ingredients. You will need: - 4 salmon fillets (about 6 oz each) - 1 pound fresh green beans, trimmed at the ends Using fresh salmon ensures your dish tastes great. Look for salmon that is bright and moist. The green beans add a nice crunch and color to your plate. The lemon butter adds a zesty kick. Gather these items: - 2 tablespoons unsalted butter, melted - 2 tablespoons freshly squeezed lemon juice - 1 teaspoon lemon zest (from about 1 lemon) - 2 cloves garlic, finely minced - Salt and black pepper to taste This mixture brings out the best flavors in salmon and green beans. The garlic adds depth, while the lemon brightens the dish. Garnishes make your dish look pretty and add flavor. You will want: - Lemon slices, for garnish - Fresh parsley, chopped, for garnish Adding lemon slices gives a fresh look and a bit more citrus flavor. The parsley adds a pop of green and a fresh taste. First, you need to preheat your oven to 400°F (200°C). This temperature helps cook the salmon and green beans just right. It makes them tender and flavorful. Next, grab a small bowl. In it, whisk together 2 tablespoons of melted butter, 2 tablespoons of fresh lemon juice, and 1 teaspoon of lemon zest. Add 2 cloves of finely minced garlic. Mix in a pinch of salt and some black pepper. This sauce will add a bright, zesty flavor to your dish. Now, take a large baking sheet and line it with parchment paper. Place 4 salmon fillets in the center. Make sure to space them evenly. Surround the salmon with 1 pound of fresh green beans, trimmed at the ends. This makes the dish colorful and inviting. Drizzle half of your lemon butter sauce generously over the salmon. Use the rest to drizzle over the green beans. Toss the green beans gently in the pan to coat them well. Then, drizzle 1 teaspoon of extra virgin olive oil over the beans. Season them with more salt, pepper, and sprinkle 1 teaspoon of dried thyme on top. Put the baking sheet in the preheated oven. Bake for about 12-15 minutes. The salmon should look opaque and flake easily with a fork. The green beans should be tender but still have a nice crunch. Once everything is cooked, take the baking sheet out of the oven. For a fresh touch, garnish the salmon with lemon slices. Sprinkle chopped fresh parsley over both the salmon and green beans. This adds color and flavor. Serve the dish warm and enjoy the delightful mix of citrus and fresh ingredients. To get the best salmon, start with fresh fillets. Look for bright color and firm texture. When you bake, keep an eye on the time. Salmon cooks quickly, about 12 to 15 minutes. Check it at 12 minutes. The fish should look opaque and flake easily with a fork. If you have a thermometer, aim for 145°F in the thickest part. This gives you juicy, tender salmon every time. Fresh green beans make a big difference. Trim the ends for a neat look. Toss them in olive oil, salt, and pepper before baking. This adds a nice flavor. You can also add garlic for a punch. A sprinkle of fresh thyme brightens their taste. If you want more zest, squeeze extra lemon juice on them right before serving. This will make them pop with flavor. Presentation matters, even for simple meals. Use a large white platter to showcase your dish. Place the salmon in the center and surround it with green beans. For a touch of color, add lemon slices and chopped parsley on top. This not only looks great but also invites your guests to dig in. Serve extra lemon wedges on the side for more zesty flavor. A colorful dish makes every meal feel special. {{image_4}} You can make this dish even better by adding more veggies. Try bell peppers, carrots, or zucchini for extra color and flavor. Cut them into bite-sized pieces so they cook evenly. Toss these vegetables with the lemon butter mix just like the green beans. This way, you get a tasty mix of flavors and nutrients. Feel free to switch up the seasonings for a new taste. Instead of thyme, try rosemary or dill for a different aroma. You can also add a pinch of red pepper flakes for some heat. A splash of soy sauce can add a savory note. Experiment and find the flavor that you love best! Don't limit yourself to just salmon. Other fish like trout, cod, or tilapia work great too. Just adjust the cooking time based on the thickness of the fish. These options provide new flavors while keeping the dish simple and quick. Enjoy the variety and see which fish you like best! After enjoying your sheet pan lemon butter salmon and green beans, let leftovers cool. Store them in an airtight container. Place the salmon and green beans together or separately. They stay fresh for up to three days in the fridge. Make sure to label the container with the date. This helps you keep track of when you made it. To reheat, use your oven for the best taste. Preheat your oven to 350°F (175°C). Place the salmon and green beans on a baking sheet. Cover them with foil to keep moisture in. Heat for about 10 minutes or until warmed through. You can also use a microwave. Heat in short bursts of 30 seconds, checking often to avoid overcooking. You can freeze leftovers if you want to save them for later. Wrap the salmon and green beans tightly in plastic wrap. Then place them in a freezer-safe container or bag. They can stay in the freezer for up to three months. When you're ready to eat, thaw in the fridge overnight. Reheat as mentioned above for the best results. Cooking salmon takes about 12 to 15 minutes in the oven. This time may vary based on the thickness of the fillets. When the salmon turns opaque and flakes easily, it is ready. I recommend checking the salmon at the 12-minute mark to avoid overcooking. Overcooked salmon can become dry and lose its rich flavor. Yes, you can use frozen salmon! Just make sure to thaw it first. You can thaw salmon overnight in the fridge. If you need it quicker, run it under cold water for about an hour. Keep in mind that cooking time may increase slightly for frozen fillets. You can serve salmon and green beans with a variety of sides. Here are some ideas: - Quinoa or rice for a filling base. - A fresh salad for a light complement. - Roasted potatoes for added texture. - Garlic bread to soak up the lemon butter sauce. These sides will elevate your meal and create a balanced plate. This blog post covered a simple and tasty way to make salmon and green beans. We talked about the key ingredients, like the lemon butter sauce and garnishes, to make your dish pop. You learned the step-by-step instructions for baking, plus tips for perfect cooking and serving. We explored variations to keep meals fresh and discussed how to store leftovers. Remember, cooking should be fun. Use this recipe as a base, and get creative! Enjoy your delicious meal!

Sheet Pan Lemon Butter Salmon & Green Beans

Discover the perfect weeknight dinner with this zesty lemon butter salmon and vibrant green beans recipe! This dish is not only bursting with fresh flavors but is also easy to prepare in just 25 minutes. With its delicious lemony sauce and colorful presentation, it's sure to impress everyone at the table. Click through to explore this delightful recipe and make your next meal a hit!
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Ingredients
  

4 salmon fillets (about 6 oz each)

2 tablespoons unsalted butter, melted

2 tablespoons freshly squeezed lemon juice

1 teaspoon lemon zest (from about 1 lemon)

2 cloves garlic, finely minced

Salt and black pepper to taste

1 pound fresh green beans, trimmed at the ends

1 teaspoon extra virgin olive oil

1 teaspoon dried thyme (or fresh if available)

Lemon slices, for garnish

Fresh parsley, chopped, for garnish

Instructions
 

Begin by preheating your oven to 400°F (200°C). This temperature ensures that both the salmon and green beans cook perfectly.

    In a small mixing bowl, whisk together the melted butter, fresh lemon juice, lemon zest, minced garlic, a pinch of salt, and a dash of black pepper until well combined. This mixture will be your zesty flavor booster.

      On a large baking sheet lined with parchment paper, arrange the salmon fillets in the center, spaced evenly. Surround them with the trimmed green beans, creating a colorful presentation.

        Take half of the lemon butter mixture and drizzle it generously over the salmon fillets. With the remaining sauce, drizzle it over the green beans, then toss them gently in the pan to coat evenly with the flavorful mixture.

          Next, drizzle the green beans with olive oil for added richness. Season them with additional salt, pepper, and sprinkle the dried thyme over the top, enhancing their flavor.

            Transfer the baking sheet to the preheated oven and bake for approximately 12-15 minutes. The salmon should turn opaque and flake easily with a fork, while the green beans remain tender yet have a delightful crispness.

              Once cooked, remove the sheet pan from the oven. For a fresh finish, garnish the salmon fillets with slices of lemon and sprinkle chopped fresh parsley over both the salmon and green beans, adding a vibrant touch to the dish.

                Serve warm and savor the delightful burst of citrus flavors from the lemon butter, complemented by the lively colors of the fresh ingredients.

                  Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 4

                    - Presentation Tips: For an appealing presentation, consider serving the salmon and green beans on a large white platter alongside additional lemon wedges for guests to add extra citrus flavor if desired.