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- 1 lb sirloin steak, cut into bite-sized pieces - 2 tablespoons unsalted butter - 3 cloves garlic, finely minced - 1 teaspoon fresh rosemary, finely chopped - 1 teaspoon fresh thyme, finely chopped - 2 cups broccoli florets - 1 tablespoon olive oil - Zest of 1 lemon (about 1 teaspoon) - 1 tablespoon freshly squeezed lemon juice - Salt and freshly ground black pepper to taste In this dish, we use sirloin steak for its rich flavor and tenderness. Unsalted butter adds a creamy texture. Fresh garlic gives a strong, savory kick, while rosemary and thyme bring fragrant notes. Broccoli adds color and crunch, making this plate more vibrant. Olive oil helps with cooking and adds richness. Lemon zest and juice brighten the dish, balancing the savory flavors. Don’t forget to season well with salt and pepper for the best taste. Each ingredient plays an important role in this recipe. The steak delivers protein, while the broccoli adds vitamins. Together, they create a balanced and delightful meal. Start by seasoning the sirloin steak bites. Sprinkle salt and black pepper on all sides. This step adds flavor to each bite. It’s crucial to have an even cook. When the steak cooks evenly, it stays juicy and tender. Bring a medium pot of salted water to a boil. Add the broccoli florets and cook for about two minutes. You want them bright green and tender-crisp. After that, drain the broccoli quickly. Plunge it into ice water to stop the cooking. This keeps the broccoli crunchy and colorful. Heat one tablespoon of olive oil in a large skillet over medium-high heat. Once the oil is hot, add the seasoned steak bites in a single layer. Make sure there is space between each piece for even cooking. Sear the steak for about two to three minutes. Flip them and sear for another two to three minutes until they reach your desired doneness. Remove the steak bites and set them aside. In the same skillet, reduce the heat to medium and add the unsalted butter. Let it melt completely. After it melts, add the minced garlic, chopped rosemary, and thyme. Sauté the mixture for about one minute. Stir as it cooks until it smells good, but be careful not to brown the garlic. Browned garlic can taste bitter. Return the seared steak bites to the skillet. Toss them in the garlic butter mixture until well coated. Next, add the blanched broccoli along with the lemon zest and lemon juice. Toss everything together for two minutes. Make sure everything is hot and well mixed. Taste your dish and adjust the seasoning. You may want to add more salt and freshly ground black pepper. This allows you to customize the flavors to your liking. Choosing the Right Cut For this dish, I suggest using sirloin steak. It’s tender and flavorful. Look for cuts with good marbling. This fat gives the meat great taste and keeps it juicy. Tips for Achieving the Best Sear To get the best sear, heat your skillet well. Use medium-high heat and let the oil shimmer. Place steak pieces in a single layer. Avoid crowding the pan to ensure even cooking. Flip them only once to get a nice crust. Preventing Overcooking When blanching broccoli, time is key. Cook it for just 2 minutes. This keeps the bright green color and crisp texture. Watch closely to avoid mushy broccoli. Alternatives to Ice Water If you don’t have ice water, try cold water instead. Just make sure it’s very cold. This will help stop the cooking right away. Suggested Herb Substitutions While rosemary and thyme are great, you can switch them out. Try parsley or basil for a fresh twist. Each herb brings its own unique taste to your dish. Option to Add Spices or Sauces Want to kick it up a notch? Add a pinch of red pepper flakes for heat. You can also drizzle soy sauce or Worcestershire sauce for added depth. Each option will elevate the flavor of your steak bites. {{image_4}} You can swap the sirloin steak for other proteins. Chicken works well for a lighter dish. Shrimp is another great choice. It cooks fast and adds a nice flavor. For a vegetarian option, consider using mushrooms or firm tofu. Both soak up flavors nicely. They can be cooked in the same garlic butter for a rich taste. Adding more veggies boosts the nutrition. Bell peppers add color and sweetness. Carrots bring a nice crunch. Snap peas or green beans are also tasty. They cook quickly and blend well. You can pair this dish with rice or quinoa for a filling meal. Mixing in a salad adds freshness. This gives your plate a vibrant look and a variety of textures. To change the flavor, try different seasonings. Smoky paprika or cumin adds warmth. Fresh parsley or cilantro can brighten the dish. If you like heat, add hot sauce or red pepper flakes. This gives a spicy kick. You can also try a splash of soy sauce for depth. These twists keep the recipe fun and exciting every time you make it. To keep your garlic butter steak bites and broccoli fresh, store leftovers in an airtight container. Make sure they cool down first. Refrigerate them within two hours of cooking. They stay good for up to three days. Avoid leaving them out too long, as bacteria can grow quickly. When it’s time to enjoy your leftovers, reheating properly is key. Use the stovetop for best results. Heat a pan over medium heat and add a splash of water or broth. This keeps the steak moist. Place the leftovers in the pan, cover it with a lid, and heat for about five minutes. Stir occasionally to ensure even warmth. You can also use the microwave, but be careful. Heat in short bursts, stirring in between, to avoid drying out the dish. To make garlic butter steak bites, follow these simple steps: 1. Season the Steak: Use salt and black pepper on bite-sized sirloin pieces. 2. Blanch Broccoli: Boil broccoli florets for 2 minutes, then cool in ice water. 3. Sear the Steak: Heat olive oil and cook the steak for 2-3 minutes on each side. 4. Make Garlic Butter: Melt butter, add garlic, rosemary, and thyme, sauté until fragrant. 5. Combine: Toss the steak and broccoli in the garlic butter, add lemon zest and juice. These steps create a quick and tasty meal. Yes, you can meal prep this dish. Here are some tips: - Cook the Steak: Sear the steak bites and store them in the fridge. - Prepare the Broccoli: Blanch and cool the broccoli, then store it as well. - Make Garlic Butter: Prepare the garlic butter and keep it in a jar. - Combine Later: When ready to eat, reheat steak and broccoli, then toss with garlic butter. Meal prepping saves time on busy nights. This dish pairs well with several sides: - Rice: White or brown rice absorbs the garlic butter well. - Potatoes: Mashed or roasted potatoes offer great texture. - Salad: A fresh green salad adds crunch and balance. - Bread: Garlic bread can soak up the extra sauce. These sides complement the dish nicely. Yes, this recipe is gluten-free. All ingredients used are safe. - Steak: Sirloin steak has no gluten. - Butter and Olive Oil: Both are gluten-free. - Herbs: Fresh herbs like rosemary and thyme are also safe. Always check labels if using packaged items. To get a tender steak, try these tips: - Choose the Right Cut: Sirloin is great for bite-sized pieces. - Season Well: Salt enhances flavor and helps tenderize. - Do Not Overcook: Cook to medium-rare for the best tenderness. - Let it Rest: Resting the steak for a few minutes helps juices redistribute. These steps will help your steak stay juicy and tender. This blog post covered how to make delicious garlic butter steak bites and broccoli. You learned about key ingredients, like sirloin steak, garlic, and fresh herbs. We explored step-by-step methods for cooking, blanching, and enhancing flavor. You also found helpful tips on variations, storage, and answering common questions. Cooking can be fun and rewarding. With practice, you’ll create tasty meals that impress. Keep experimenting with flavors and enjoy each dish you make!

Minute Garlic Butter Steak Bites & Broccoli

Savor the flavor with these Sizzling Garlic Butter Steak Bites & Broccoli! This easy recipe combines tender sirloin steak and vibrant broccoli, all tossed in a rich garlic butter sauce, bringing the perfect balance of taste and nutrition to your table. Ideal for a quick weeknight dinner or impressive entertaining. Click through for the full recipe and start cooking this delicious dish tonight!
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Ingredients
  

1 lb sirloin steak, cut into bite-sized pieces

2 tablespoons unsalted butter

3 cloves garlic, finely minced

1 teaspoon fresh rosemary, finely chopped

1 teaspoon fresh thyme, finely chopped

2 cups broccoli florets

Salt and freshly ground black pepper to taste

1 tablespoon olive oil

Zest of 1 lemon (about 1 teaspoon)

1 tablespoon freshly squeezed lemon juice

Instructions
 

Prep the Steak: Start by generously seasoning the bite-sized sirloin steak pieces with salt and freshly ground black pepper on all sides. This step enhances the overall flavor of the steak.

    Blanch the Broccoli: In a medium-sized pot, bring salted water to a boil. Add the broccoli florets and cook for approximately 2 minutes until bright green and tender-crisp. Immediately drain the broccoli and plunge it into a bowl filled with ice water to halt the cooking process. This technique helps retain the vibrant color and crunchy texture of the broccoli.

      Sear the Steak: Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once hot, add the seasoned steak bites in a single layer, ensuring there's enough space between them to allow for even cooking. Sear for about 2-3 minutes until a rich brown crust forms, then flip the pieces over and sear for an additional 2-3 minutes or until they reach your desired doneness. Remove the steak bites from the skillet and set them aside on a plate.

        Make the Garlic Butter: In the same skillet, reduce the heat to medium and add the unsalted butter. Allow it to melt completely. Once melted, add the minced garlic, chopped rosemary, and thyme to the skillet. Sauté for about 1 minute, stirring as it cooks, until the mixture is fragrant but the garlic is not browned to avoid any bitterness.

          Combine Ingredients: Return the seared steak bites to the skillet, tossing them in the garlic butter mixture until they are well coated. Next, add the blanched broccoli, along with the lemon zest and lemon juice. Toss everything together vigorously for an additional 2 minutes, or until everything is heated through and combined well.

            Taste and Adjust: Give it a taste and adjust the seasoning with more salt and freshly ground black pepper, if needed.

              Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 2-3

                - Presentation Tips: For an appealing presentation, serve the dish on a large platter or on individual plates. Arrange the steak bites and broccoli artfully, then drizzle any remaining garlic butter from the skillet over the top for an extra burst of flavor. Garnish with a sprinkle of fresh herbs and a few lemon wedges to add color and a fresh touch to the dish.