Maple Brown Sugar Oatmeal Cups

$- 2 cups rolled oats - 1/2 cup packed brown sugar - 1/2 teaspoon salt - 1 teaspoon baking powder - 1 teaspoon ground cinnamon The main components of these oatmeal cups create a warm and sweet base. The rolled oats give a hearty texture. Brown sugar adds a rich sweetness. Salt brings out the flavors. Baking powder helps the cups rise. Ground cinnamon adds a lovely spice that warms the heart. - 2 large eggs - 1 cup milk (dairy or non-dairy) - 1/4 cup pure maple syrup - 1 teaspoon vanilla extract The wet ingredients bind everything together. Eggs add protein and help with texture. Milk brings moisture and creaminess. Maple syrup gives a sweet, natural flavor. Vanilla extract adds a lovely aroma. Together, they create a smooth mixture that makes the cups soft and tasty. - 1/2 cup chopped nuts (walnuts or pecans) - 1/2 cup dried fruits (raisins or cranberries) - Optional: Additional maple syrup for drizzling Add-ins let you customize your oatmeal cups. Nuts add crunch and healthy fats. Dried fruits add sweetness and chewiness. You can drizzle more maple syrup on top for extra sweetness. These options make each bite a fun surprise! - Step 1: Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or grease it lightly with cooking spray. - Step 2: In a large mixing bowl, mix the rolled oats, brown sugar, salt, baking powder, and cinnamon. Ensure all dry ingredients blend well. - Step 3: In another bowl, whisk the eggs, milk, maple syrup, and vanilla extract until smooth. - Step 4: Pour the wet mixture into the bowl with the dry ingredients. Stir gently until just combined. Do not over-mix; this helps keep the cups light and fluffy. - Step 5: Carefully fold in the chopped nuts and dried fruits. This adds flavor and texture to your oatmeal cups. - Step 6: Use a spoon to fill each muffin cup about three-quarters full. This allows room for rising while baking. - Step 7: After baking for 20-25 minutes, let the cups cool in the pan for about 5 minutes. Then, transfer them to a wire rack to cool completely. - Step 8: Just before serving, drizzle some extra maple syrup over the tops. This adds a lovely touch of sweetness. - How to tell when oatmeal cups are done: When baking, look for golden tops. Insert a toothpick. If it comes out clean, they are ready. This usually takes about 20 to 25 minutes. - Avoiding over-mixing for light texture: Mix the wet and dry ingredients until just combined. If you over-mix, the cups can become dense. A few lumps in the batter are just fine. - Plating ideas for an appealing breakfast: Serve the oatmeal cups on a colorful plate. Add a sprinkle of cinnamon on top. You can also place a dollop of yogurt beside the cups for a nice touch. - Pairing with yogurt or extra toppings: Top the oatmeal cups with fresh fruit like berries or bananas. A drizzle of extra maple syrup adds sweetness and flavor. Try adding nuts or seeds for crunch. - Substituting ingredients for dietary preferences: Use almond milk or oat milk for a dairy-free option. You can also swap eggs with flaxseed meal mixed with water for a vegan version. - Alternate flavor combinations: Add mashed banana or applesauce for a fruity twist. You can mix in chocolate chips for a sweeter option. Spices like nutmeg or ginger can also change the flavor profile. {{image_4}} You can change the flavor of your oatmeal cups easily. For a warm twist, try Cinnamon Apple Oatmeal Cups. Just add diced apples and a bit more cinnamon to the mix. This gives a sweet and cozy taste. Another fun option is Peanut Butter Chocolate Chip Oatmeal Cups. Mix in some creamy peanut butter and chocolate chips. This adds richness and a nice touch of sweetness. If you want a healthier breakfast, consider reducing added sugars. Use less brown sugar and more fruit. You can also switch to whole grain or gluten-free oats. These changes keep the taste delicious while making them more nutritious. Make your oatmeal cups fit the season. In fall, add pumpkin puree and spices like nutmeg and cloves. This brings a nice, warm flavor perfect for chilly days. In summer, toss in fresh berries. Blueberries or strawberries add brightness and a burst of flavor, making your breakfast feel fresh and vibrant. To store leftover oatmeal cups, let them cool completely. Place them in an airtight container. You can stack them if you use parchment paper between layers. This helps to keep them fresh and tasty. Store them in the fridge for up to five days. If you want to freeze your oatmeal cups, first let them cool. Wrap each cup in plastic wrap. Then place them in a freezer bag or container. This keeps them safe from freezer burn. They can last in the freezer for up to three months. To thaw, take them out and leave them in the fridge overnight. You can also heat them in the microwave for about 30 seconds to 1 minute. In the fridge, your oatmeal cups will stay fresh for about five days. If frozen, they can last for three months. Just remember, the sooner you eat them, the better they taste! Can I make these oatmeal cups ahead of time? Yes, you can make these oatmeal cups ahead of time. Bake them and let them cool. Store them in the fridge for up to a week. How do I make them vegan? To make these oatmeal cups vegan, replace the eggs with flax eggs. Use 1 tablespoon of flaxseed meal mixed with 2.5 tablespoons of water for each egg. Choose almond or oat milk instead of dairy milk. What’s the calorie count per oatmeal cup? Each oatmeal cup has about 150 calories. This can change based on added nuts or fruits. Are they suitable for meal prep? Yes, these oatmeal cups work well for meal prep. They are quick to grab on busy mornings. What can I use instead of eggs? You can use unsweetened applesauce or mashed bananas. These options help bind the mixture and add flavor. How can I make these gluten-free? To make these oatmeal cups gluten-free, use certified gluten-free oats. This way, you can enjoy them without worry. These oatmeal cups are simple to make and packed with good taste. We covered the main ingredients, preparation steps, and tips for baking and serving. You can even customize flavors and toppings to make them your own. Remember, these treats freeze well and store easily. They’re perfect for busy mornings or meal prep. Enjoy experimenting with your favorite add-ins and flavors. Your delicious oatmeal cups await!$

Maple Brown Sugar Oatmeal Cups

Start your day the delicious way with Maple Brown Sugar Oatmeal Cups! These easy-to-make treats blend wholesome rolled oats, rich brown sugar, and a hint of maple syrup for a breakfast that's both satisfying and nutritious. Perfect for meal prep, these cups are packed with nuts and dried fruits for extra flavor. Click through to explore the recipe and enjoy a delightful breakfast that will keep you energized all morning!

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Ingredients

2 cups rolled oats

1/2 cup packed brown sugar

1/2 teaspoon salt

1 teaspoon baking powder

1 teaspoon ground cinnamon

2 large eggs

1 cup milk (choose dairy or your favorite non-dairy alternative)

1/4 cup pure maple syrup

1 teaspoon vanilla extract

1/2 cup chopped nuts (such as walnuts or pecans)

1/2 cup dried fruits (options include raisins or cranberries)

Optional: Additional maple syrup for drizzling

Instructions

Preheat your oven to 350°F (175°C). Prepare a muffin tin by lining it with paper liners or lightly greasing it with cooking spray.

In a large mixing bowl, thoroughly combine the rolled oats, packed brown sugar, salt, baking powder, and ground cinnamon. Ensure all ingredients are evenly mixed.

In a separate bowl, whisk together the eggs, milk, maple syrup, and vanilla extract until the mixture is smooth and well combined.

Pour the wet mixture into the bowl with the dry ingredients, mixing gently until just combined—avoid over-mixing to keep the texture light.

Carefully fold in the chopped nuts and dried fruits, ensuring they are well distributed throughout the oatmeal mixture.

Use a spoon or a scoop to divide the oatmeal mixture evenly among the muffin cups, filling each cup about three-quarters full to allow for rising.

Place the muffin tin in the preheated oven and bake for 20-25 minutes. The tops should turn a lovely golden brown, and a toothpick inserted in the center should come out clean.

Once baked, allow the oatmeal cups to cool in the pan for about 5 minutes. Then transfer them to a wire rack to cool completely.

Just before serving, for a delightful finishing touch, drizzle some extra maple syrup over the tops of the oatmeal cups.

Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 12 cups

- Presentation Tips: To enhance the visual appeal, serve the oatmeal cups on a decorative platter. Sprinkle each with a dash of cinnamon and add a small dollop of yogurt on top for a creamy contrast. Enjoy your delightful breakfast or snack!