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To make a delicious crustless zucchini quiche, you'll need: - 2 medium zucchinis, grated - 1 cup shredded mozzarella cheese - 1/2 cup grated parmesan cheese - 4 large eggs - 1/2 cup milk (or your choice of plant-based milk) - 1 small onion, finely chopped - 2 cloves garlic, minced - 1 teaspoon dried oregano - Salt and pepper to taste - 2 tablespoons olive oil - Fresh parsley, chopped (for garnish) Each ingredient plays a vital role. The zucchinis add moisture and texture. The cheeses give it a rich flavor. Eggs bind everything together for a solid quiche. You can add a few optional ingredients to elevate your quiche: - 1/2 cup cooked bacon or ham, diced - 1/2 cup bell peppers, chopped - 1/2 cup chopped spinach or kale - Fresh herbs like basil or thyme These extras add depth and a pop of color. Feel free to mix and match based on what you have on hand. If you need to make adjustments, here are some easy swaps: - For a gluten-free option, this recipe is naturally gluten-free. Just ensure all ingredients are certified gluten-free. - Swap dairy milk with almond, oat, or soy milk for a dairy-free version. - Use nutritional yeast instead of cheese for a vegan alternative. These substitutions keep the essence of your quiche while catering to different diets. You can enjoy a tasty meal that fits your needs. For the complete recipe, check the Full Recipe. First, preheat your oven to 350°F (175°C). This helps cook the quiche evenly. While the oven warms up, take a 9-inch pie dish or quiche dish. Grease it with cooking spray or a little olive oil. This step stops the quiche from sticking. Next, grab a large skillet. Add two tablespoons of olive oil and heat it over medium heat. Chop one small onion finely and mince two cloves of garlic. Add them to the skillet. Sauté for about 3-4 minutes. You want the onion to turn soft and clear. Now, take your two medium zucchinis and grate them. Stir the zucchini into the skillet. Cook for another 5-7 minutes. The zucchini should soften and lose some moisture. Once done, remove the skillet from the heat. Let it cool for a few minutes. While the zucchini cools, grab a large mixing bowl. Crack four large eggs into the bowl. Add 1/2 cup of milk. Whisk them together until blended well. Next, fold in 1 cup of shredded mozzarella and 1/2 cup of grated parmesan. Add one teaspoon of dried oregano, salt, and pepper to taste. This mix will add a lot of flavor. Now it's time to combine everything. Take the cooled zucchini mix and gently fold it into the egg mixture. Make sure everything is well mixed. Pour this combined mix into the greased pie dish. Smooth the top with a spatula for even cooking. Place the dish in the preheated oven. Bake for 30-35 minutes. The quiche is done when it is set and lightly golden on top. Check with a toothpick in the center; it should come out clean. Once baked, let the quiche cool for a few minutes before slicing. This will help you cut neat pieces. Serve warm with fresh parsley on top for a nice touch. Enjoy your delicious crustless zucchini quiche! For the full recipe, check out the detailed instructions. To keep your crustless zucchini quiche from being soggy, follow these steps: - Grate and Drain Zucchini: Grate the zucchini and place it in a clean kitchen towel. Squeeze out as much liquid as you can. This step helps reduce moisture. - Cook Zucchini First: Sauté the grated zucchini in olive oil before adding it to the egg mix. This will help evaporate extra moisture. - Use Less Milk: If you want a firmer quiche, reduce the amount of milk in your recipe. Start with 1/3 cup instead of 1/2 cup. Leftover quiche can taste just as good when reheated. Here’s how: - Oven Reheat: Preheat your oven to 350°F (175°C). Place the slices on a baking sheet and cover them with foil. This keeps them from drying out. Heat for about 15-20 minutes. - Microwave Option: If you’re in a hurry, use the microwave. Heat each slice for 30-60 seconds. Check to avoid overheating, which can make it rubbery. Serving this quiche is fun and easy. Here are some ideas: - Garnish with Fresh Herbs: Add chopped parsley or chives on top for a fresh touch. - Pair with Salad: Serve with a light salad of mixed greens for a balanced meal. - Add a Side: Consider crusty bread or a fruit salad to round out your meal. - Brunch Idea: Slice it into wedges for a lovely brunch presentation. For the complete instructions and ingredients, check out the Full Recipe. {{image_4}} You can easily boost your crustless zucchini quiche with protein. Adding bacon or ham gives it a hearty touch. Simply cook the meat until crispy. Chop it into small pieces and mix it with the zucchini before adding the egg mixture. If you want a lighter option, try adding diced chicken or turkey. This simple swap adds flavor and makes your quiche more filling. Feel free to get creative with vegetables! Bell peppers add color and crunch. Spinach brings a nice, mild flavor. You can mix these veggies into the sautéed zucchini. Just chop them finely and add them to the pan. Remember to sauté them briefly to soften. This not only enhances taste but also boosts nutrition. Other great options include mushrooms, kale, or even sweet corn. Herbs and spices can make your quiche sing! Adding fresh herbs like basil or thyme can brighten the dish. You can also use dried herbs like rosemary or dill, adding them to the egg mixture for depth. For a kick, try adding red pepper flakes or smoked paprika. These small changes can transform your quiche into something new and exciting. Experiment with flavors to find your favorite blend. Feel free to explore these options and find what you love best! For the full recipe, check out the details above. To store leftover crustless zucchini quiche, let it cool first. Wrap slices tightly in plastic wrap or foil. You can also place the slices in an airtight container. Store it in the fridge for up to three days. This keeps the quiche fresh and tasty. If you want to keep the quiche longer, freezing is a great option. Cut the quiche into slices. Wrap each slice in plastic wrap. Then, place the wrapped slices in a freezer-safe bag. Label the bag with the date. You can freeze it for up to three months. When you’re ready to eat, just thaw it in the fridge overnight. Reheating is easy. To keep the quiche moist, use the oven. Preheat the oven to 350°F (175°C). Place the slice on a baking sheet. Heat for about 10-15 minutes, or until warm. You can also use a microwave if you're short on time. Place a slice on a microwave-safe plate. Heat for 1-2 minutes, checking often to avoid overcooking. Enjoy your quiche with a fresh side salad or some fruit for a delightful meal! For the full recipe, check the earlier sections. Yes, you can! This recipe is very flexible. You can use bell peppers, spinach, or mushrooms. Just chop them finely and cook them the same way as zucchini. This adds more flavor and color to your dish. The quiche will last about 3 to 4 days in the fridge. Make sure to store it in an airtight container. This keeps it fresh and tasty for later meals. Absolutely! You can prepare the quiche a day before. Just bake it, let it cool, and store it in the fridge. When you're ready to eat, reheat it in the oven for a warm meal. Serve it warm, straight from the oven. You can sprinkle fresh parsley on top for a nice touch. Pair it with a side salad for a complete meal. For brunch, slice it into wedges for easy serving. Check out the Full Recipe for more tips! In this post, we covered how to make a delicious crustless zucchini quiche. You learned about key ingredients, step-by-step instructions, and tips to avoid moisture. We also explored storage options and answered common questions. This recipe is easy to customize with substitutions, proteins, and veggies. Keep it fresh and flavorful. Enjoy your cooking adventure with this tasty dish!

- Crustless Zucchini Quiche

Discover the delicious simplicity of this crustless zucchini quiche! Featuring fresh zucchinis, rich mozzarella, and savory parmesan, this dish is perfect for brunch or a light dinner. With easy-to-follow instructions, you’ll create a flavorful meal that everyone will love. Ready in just 50 minutes, this recipe is a must-try for busy weeknights or gatherings. Click through to explore the full recipe and elevate your cooking today!
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Ingredients
  

2 medium zucchinis, grated

1 cup shredded mozzarella cheese

1/2 cup grated parmesan cheese

4 large eggs

1/2 cup milk (or your choice of plant-based milk)

1 small onion, finely chopped

2 cloves garlic, minced

1 teaspoon dried oregano

Salt and pepper to taste

2 tablespoons olive oil

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the Oven: Start by preheating your oven to 350°F (175°C). Grease a 9-inch pie dish or quiche dish with cooking spray or a drizzle of olive oil to prevent sticking.

    Sauté Aromatics: In a large skillet, heat the olive oil over medium heat. Add the finely chopped onion and minced garlic. Sauté gently until the onion becomes translucent and fragrant, about 3-4 minutes.

      Cook Zucchini: Stir in the grated zucchini and cook for an additional 5-7 minutes, stirring occasionally. The zucchini should soften, and some of its moisture should evaporate. Once done, remove from heat and allow to cool slightly.

        Prepare Egg Mixture: In a large mixing bowl, whisk together the eggs and milk until well combined. Then, fold in the shredded mozzarella, grated parmesan, dried oregano, salt, and pepper to enhance the flavor profile.

          Combine Mixtures: Gently fold the cooled zucchini mixture into the egg mixture, ensuring everything is evenly incorporated.

            Transfer to Dish: Pour the combined mixture into the prepared pie dish, using a spatula to smooth the top for even cooking.

              Bake: Place the dish in the preheated oven and bake for 30-35 minutes. The quiche is ready when it is set and has a light golden top. Insert a toothpick into the center; it should come out clean when done.

                Cool and Slice: Once baked, remove from the oven and let the quiche cool for a few minutes. This will make it easier to slice neatly.

                  Prep Time: 15 mins | Total Time: 50 mins | Servings: 6

                    - Presentation Tips: Serve the quiche warm, garnished with a sprinkle of fresh chopped parsley for a vibrant touch. Pair it with a side of mixed greens to create a beautiful and appetizing plate. For an elegant brunch presentation, slice the quiche into wedges. Enjoy!