1poundboneless chicken breast, cut into uniform strips
1cupbuttermilk (or substitute with regular milk mixed with 1 tablespoon lemon juice)
1cupall-purpose flour
1cuppanko breadcrumbs
1tablespoongarlic powder
1tablespoononion powder
1teaspoonsmoked paprika
1teaspoonsalt
0.5teaspoonfreshly ground black pepper
0.5teaspooncayenne pepper (optional for a spicy kick)
as neededoilcooking oil (vegetable or canola, for frying)
Instructions
In a medium-sized bowl, add the chicken strips and pour the buttermilk over them, ensuring they are fully submerged. Cover and refrigerate for at least 30 minutes, or for optimal flavor, marinate overnight.
Prepare three shallow dishes for the coating process. In the first dish, combine the all-purpose flour with garlic powder, onion powder, smoked paprika, salt, black pepper, and optional cayenne pepper. Mix well. The second dish should contain the panko breadcrumbs, kept plain. The third dish will remain empty for holding the coated chicken.
Once marinated, remove the chicken strips from the buttermilk, allowing the excess to drip off. Dredge each chicken strip in the flour mixture, ensuring it is fully coated. Then, dip the strip back into the buttermilk briefly before pressing it into the panko breadcrumbs. Set the coated chicken on a wire rack to rest.
In a large skillet, heat about 1/2 inch of oil over medium heat. The oil is ready when it reaches around 350°F (175°C). Carefully add the breaded chicken tenders in batches, avoiding overcrowding. Cook for approximately 4-5 minutes on each side, or until golden brown and the internal temperature reaches 165°F (75°C).
Using tongs, carefully remove the chicken tenders from the oil and place them on a plate lined with paper towels to absorb any excess oil.
Serve the chicken tenders hot with an array of delightful dipping sauces, such as creamy ranch, zesty honey mustard, or smoky barbecue sauce.