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- 1 lb ground beef - 1 red bell pepper, thinly sliced - 1 yellow bell pepper, thinly sliced - 1 green bell pepper, thinly sliced - 1 medium onion, thinly sliced - 3 cloves garlic, finely minced I love using ground beef for this dish. It cooks quickly and tastes great with spices. The bell peppers add color and sweetness. I choose red, yellow, and green for a vibrant mix. Onion and garlic bring a strong base flavor that makes every bite delicious. - 1 teaspoon ground cumin - 1 teaspoon smoked paprika - 1/2 teaspoon cayenne pepper (adjust to your preferred spice level) - 2 tablespoons soy sauce - Salt and black pepper to taste Seasoning makes this dish shine. Ground cumin adds warmth, while smoked paprika gives a smoky touch. Cayenne pepper adds spice, so adjust it to fit your taste. Soy sauce adds umami flavor, making each bite savory. A pinch of salt and black pepper balances all the flavors. - 3 cups jasmine rice, cooked For the rice, I use jasmine rice. It has a lovely aroma and a fluffy texture. Follow the cooking instructions on the package for perfect results. You can also use other rice types, like brown rice or basmati, if you prefer. Just adjust cooking times as needed. For the full recipe, check out the complete cooking instructions! - To start, cook the jasmine rice. Follow the package instructions closely for the best results. - Once fluffy, take it off the heat and keep it warm in the pot. This will help it stay soft and yummy. - Next, heat olive oil in a large skillet over medium-high heat. - Add the sliced onion and minced garlic to the hot oil. Sauté them for about 2 minutes. The onions should turn translucent, and the garlic will smell great. - Now, it’s time to add the bell peppers. Toss in the thinly sliced red, yellow, and green peppers. - Sauté these for 5-7 minutes. Stir them occasionally. You want them tender but still a bit crunchy. - In the same skillet, add the ground beef. Break it apart with a spatula as it cooks. - Season the beef well with salt, pepper, ground cumin, smoked paprika, and cayenne pepper. Cook for about 8-10 minutes until it’s browned and cooked through. - Lower the heat to a gentle simmer. Return the sautéed vegetables to the skillet with the beef. - Pour in the soy sauce and stir everything well. Let it heat through for about 2 minutes to blend the flavors. - To plate, take a serving bowl and add a scoop of warm jasmine rice. - Pile the spicy beef and pepper mix on top of the rice. - For a fresh touch, garnish with chopped cilantro or sliced green onions. This will make your bowl look great and taste even better. For more details, check out the full recipe. To make beef and pepper rice bowls truly shine, focus on the spices. Adjust the cayenne pepper to match your taste. If you love heat, add more. If you prefer mild, use less. You can also balance flavors with soy sauce. Start with one tablespoon, and taste as you go. This way, you make sure it suits your palate. Sautéing is key for great flavor. Heat your olive oil over medium-high heat. This helps release the sweet flavors of onions and garlic. Stir often to avoid burning. When you add bell peppers, keep them tender. Cook them just until they soften but still have crunch. This keeps your dish vibrant and fresh. Pair your rice bowls with side dishes for a full meal. A simple salad with greens adds a nice touch. You can also serve it with a tangy sauce on the side. Try a drizzle of teriyaki or a splash of lime juice. These will enhance the flavors and make each bite exciting. For a finishing touch, add fresh cilantro or sliced green onions. They bring brightness and color to your dish. Don’t forget to check the Full Recipe for more details! {{image_4}} You can easily swap ground beef for turkey or tofu. Each alternative brings its own taste and texture. Turkey adds lean protein, while tofu is a great meat-free option. Both will still absorb all the yummy flavors of the dish. You can also change the vegetables if you like. Try adding broccoli, snap peas, or even carrots. Each veggie will bring new colors and crunch to your bowl. Feel free to mix and match based on what you have at home. If you need gluten-free options, switch soy sauce for tamari. Tamari gives you a similar taste without the gluten. You can also use coconut aminos for a sweeter twist. For a vegetarian option, use tempeh or seitan instead of beef. Both are packed with protein and flavor. Add more veggies for a hearty and filling meal. To spice things up, consider adding cumin or chili powder for extra heat. You can also experiment with fresh herbs like basil or mint. Adding these can brighten the dish. Incorporating different sauces can change the flavor profile. Try teriyaki for a sweet and savory taste or BBQ sauce for a smoky twist. Each sauce can turn your beef and pepper rice bowl into a new experience. Check out the Full Recipe for more ideas! To keep your beef and pepper rice bowls fresh, start by cooling them down. Allow the dish to sit at room temperature for no more than two hours. Once cooled, use airtight containers for storage. Glass or plastic containers with tight lids work well. This helps keep the flavors locked in. When reheating, the microwave is quick and easy. Place your bowl in a microwave-safe dish. Cover it with a damp paper towel to keep moisture in. Heat for 1-2 minutes, stirring halfway. If you want to use the stove, heat it in a skillet. Add a splash of water or broth to keep it moist. This method helps maintain the dish's texture and flavor. You can freeze beef and pepper rice bowls for later use. First, let them cool completely. Then, divide them into portions and place them in freezer bags. Squeeze out as much air as you can. This prevents freezer burn. When you're ready to eat, move the bowl to the fridge to defrost overnight. For quicker defrosting, you can use the microwave. Just be sure to check that it heats evenly. To make spicy beef and pepper rice bowls, start with cooked jasmine rice. Sauté onions and garlic in olive oil until soft. Add thinly sliced bell peppers and cook until tender. Brown ground beef in the same pan, seasoning it with salt, pepper, cumin, smoked paprika, and cayenne. Mix the peppers back in, pour in soy sauce, and heat through. Serve over rice and garnish with fresh cilantro or green onions. For more details, check the Full Recipe. Yes, you can use other meats. Chicken or pork makes great swaps. Ground turkey also works well. Each meat brings its own flavor and texture to the dish. Just adjust cooking times as needed to ensure everything is cooked through. These rice bowls pair nicely with simple side dishes. A fresh salad adds crunch and color. Steamed broccoli or green beans work well, too. For drinks, iced tea or a light beer complements the dish's flavors. Leftovers from beef and pepper rice bowls last about three to four days in the fridge. Store them in an airtight container. If you freeze them, they can last up to three months. Just make sure to cool them down first before freezing. Yes, you can prepare this dish ahead. Cook the rice and beef mixture in advance. Store them separately in the fridge. When ready to eat, just reheat and assemble your bowls. This saves time and makes meal prep easy! This blog post covers everything you need for tasty beef and pepper rice bowls. We discussed key ingredients, step-by-step cooking steps, and helpful tips. You learned how to adjust flavors and explore variations for your dish. Keep these tips in mind as you create your meal. With simple swaps, you can make this dish your own. Enjoy cooking and sharing your delicious creation!

- Beef and Pepper Rice Bowls

Satisfy your savory cravings with these Spicy Beef & Pepper Rice Bowls! This quick and flavorful recipe features ground beef, vibrant bell peppers, and fluffy jasmine rice - all topped with a kick of spice and fresh herbs. Perfect for a weeknight dinner, you'll love how easy it is to whip up this delicious meal. Click through to explore the full recipe and make your dinner unforgettable!
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Ingredients
  

1 lb ground beef

1 red bell pepper, thinly sliced

1 yellow bell pepper, thinly sliced

1 green bell pepper, thinly sliced

1 medium onion, thinly sliced

3 cloves garlic, finely minced

1 teaspoon ground cumin

1 teaspoon smoked paprika

1/2 teaspoon cayenne pepper (adjust to your preferred spice level)

3 cups jasmine rice, cooked

2 tablespoons soy sauce

1 tablespoon olive oil

Salt and black pepper to taste

Fresh cilantro or thinly sliced green onions, for garnish

Instructions
 

Cook the Rice: Begin by cooking the jasmine rice according to the package instructions until fluffy. Once cooked, remove from heat and set aside, keeping it warm.

    Sauté the Aromatics: In a large skillet, heat the olive oil over medium-high heat. Add the sliced onion and minced garlic. Sauté for about 2 minutes, or until the onions are translucent and the garlic is fragrant.

      Incorporate the Peppers: Toss in the thinly sliced red, yellow, and green bell peppers. Sauté for an additional 5-7 minutes, stirring occasionally, until the peppers are tender but still retain a slight crunch. Once done, transfer the vegetable mixture to a bowl and set aside.

        Brown the Ground Beef: In the same skillet, add the ground beef, breaking it apart with a spatula as it cooks. Season well with salt, pepper, ground cumin, smoked paprika, and cayenne pepper. Continue to cook, stirring occasionally, until the beef is browned and fully cooked through, approximately 8-10 minutes.

          Combine & Infuse Flavors: Lower the heat to a gentle simmer. Return the sautéed vegetable mixture back into the skillet with the beef. Pour in the soy sauce, stirring thoroughly to combine all ingredients well and allow them to heat through for about 2 minutes.

            Assemble the Bowls: In serving bowls, create a base with a generous scoop of the warm jasmine rice. Pile the spicy beef and pepper mixture on top of the rice evenly.

              Garnish for Flair: Top the bowls with a sprinkle of fresh chopped cilantro or slices of green onions to add a vibrant finish.

                Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4