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- 1 large head of cauliflower, cut into bite-sized florets - 1 cup all-purpose flour (or gluten-free flour for a gluten-free option) - 1 cup plant-based milk (such as almond or soy milk) - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon smoked paprika - Salt and freshly cracked pepper, to taste - 1 cup panko breadcrumbs - 1 cup Asian BBQ sauce (store-bought or homemade) - 1 tablespoon sesame oil - 1 tablespoon finely chopped green onions (for garnish) - Toasted sesame seeds (for garnish) When I make these Air-Fryer Asian BBQ Cauliflower Wings, I love how simple the ingredients are. You only need a few items to create something delicious. The cauliflower is the star. It’s crunchy and absorbs flavors well. Flour helps the batter stick. I often use all-purpose flour for a classic touch, but gluten-free flour works too. The seasonings elevate the dish. Garlic powder adds depth, while onion powder gives a nice sweetness. Smoked paprika brings warmth and a smoky taste. Don’t forget salt and pepper to enhance everything. The coating is where the magic happens. Panko breadcrumbs make the wings extra crispy. I find that they give a great crunch. The Asian BBQ sauce is the final touch. It’s sweet, tangy, and full of flavor. Adding sesame oil gives a lovely richness. Lastly, I love garnishing with green onions and sesame seeds. They add freshness and a bit of flair to the dish. For the full recipe, you can check out the link. Get ready to enjoy a fun cooking adventure! Creating the batter Start by getting a large mixing bowl. Whisk together the all-purpose flour and plant-based milk. Add garlic powder, onion powder, smoked paprika, salt, and pepper. Mix until the batter is smooth. It should cling well to the cauliflower. Cutting the cauliflower Next, take a large head of cauliflower. Cut it into bite-sized florets. Make sure the pieces are about the same size for even cooking. Dipping in batter Take each cauliflower floret and dip it into the batter. Make sure to coat it well on all sides. Let any extra batter drip off before moving to the next step. Rolling in panko Now, place the batter-coated florets on a plate with panko breadcrumbs. Roll each piece in the breadcrumbs until they are fully covered. This gives the wings a nice crispy texture. Preheating the air fryer Preheat your air fryer to 375°F (190°C). This takes about 5 minutes. Preheating helps the wings cook evenly and get crispy. Cooking time and temperature Place the panko-coated cauliflower wings in the air fryer basket. Make sure they are in a single layer. Cook them for 12 to 15 minutes. Shake the basket halfway through to help them crisp up nicely. Mixing BBQ sauce with sesame oil While the wings are cooking, grab a bowl. Mix the Asian BBQ sauce with sesame oil. Stir it well so the flavors combine nicely. Coating the cooked wings Once the wings are crispy, transfer them to a large bowl. Pour the BBQ sauce mixture over the hot wings. Gently toss to coat each piece evenly. Additional air frying for extra crispiness For an even crispier finish, place the sauced wings back into the air fryer. Cook them for an extra 5 minutes. This step is optional but worth it for crunch lovers. Plating the wings Carefully arrange the wings on a serving platter. This makes them look great when serving to friends or family. Suggested garnishes Top the wings with chopped green onions and toasted sesame seeds. These add a pop of color and flavor. Enjoy your Air-Fryer Asian BBQ Cauliflower Wings! For the full recipe, check out the details above. To get crispy cauliflower wings, choose the right flour. I recommend using all-purpose flour for the best crunch. Gluten-free flour works, too, if needed. The batter should be thick. This helps it stick to the florets. If it is too thin, the coating will slide off. Aim for a pancake-like consistency for great results. Cooking in batches is key. If you overcrowd the air fryer, the wings won’t crisp well. Place them in a single layer for even cooking. To avoid soggy wings, shake the basket halfway through cooking. This helps the hot air circulate and ensures all sides get crispy. Want to kick up the flavor? Try adding spices like cayenne pepper or smoked paprika for a smoky twist. You can also make your own BBQ sauce. Use soy sauce, honey, and ginger for a tasty blend. This gives your wings a unique touch. For the full recipe, check out the detailed steps in the earlier section. {{image_4}} Want to add some heat? You can easily spice up the wings. Use chili powder or hot sauce. I suggest adding one teaspoon of chili powder to the batter. If you prefer, toss the cooked wings in your favorite hot sauce. This gives you full control over the spice level. You can also mix Sriracha with the Asian BBQ sauce for a zesty kick. If you need a gluten-free option, I've got you covered! Substitute all-purpose flour with gluten-free flour. Make sure to use gluten-free panko breadcrumbs as well. This way, you’ll still enjoy those crunchy, flavorful wings without the gluten. They taste just as good and can easily satisfy your cravings. Not a fan of Asian BBQ sauce? No problem! You can try different BBQ flavors. For a smoky touch, use a chipotle BBQ sauce. If you like sweetness, go for a honey BBQ sauce. You can even create your own sauce by mixing soy sauce, honey, and a splash of vinegar. Get creative and find a sauce that makes you smile. For the full recipe, check out the [Full Recipe]. To store leftover wings, let them cool first. Place the wings in an airtight container. Keep them in the fridge for up to three days. This keeps them fresh and tasty for later meals. The best way to reheat your cauliflower wings is in the air fryer. Set it to 350°F (175°C). Heat wings for about 5-7 minutes. This method helps keep them crispy and delicious. You can also use an oven. Set it to 350°F (175°C) and bake for 10-15 minutes. To freeze your cauliflower wings, wait until they are completely cool. Place them in a freezer bag or container. Remove as much air as possible to prevent freezer burn. They can last for about three months in the freezer. When ready to eat, thaw them overnight in the fridge. Reheat in the air fryer for the best texture. Enjoy your tasty wings again! For the complete recipe, check out the Full Recipe. Yes, you can easily make these wings gluten-free. Use gluten-free flour instead of all-purpose flour. For the breadcrumbs, opt for gluten-free panko breadcrumbs. This will keep the wings crispy and delicious. The wings take about 12 to 15 minutes to cook. Preheat your air fryer to 375°F (190°C). Shake the basket halfway through cooking for even crispiness. You can use regular BBQ sauce, but the flavor will change. Asian BBQ sauce adds a sweet and tangy kick. If you prefer a different taste, try mixing regular BBQ with some soy sauce and ginger. You can try air-frying other veggies like broccoli, Brussels sprouts, or zucchini. They can soak up flavors and get crispy. Just cut them into similar sizes for even cooking. To add heat, mix in chili powder or cayenne pepper into the batter. You can also drizzle hot sauce over the wings after cooking. Adjust heat levels to fit your taste buds. For the detailed recipe, check out the Full Recipe. In this post, we explored how to make tasty air-fryer Asian BBQ cauliflower wings. We covered the essential ingredients, step-by-step instructions, and helpful tips for the right texture. You can customize flavors and even make gluten-free options to suit your needs. Remember, cooking is all about fun and creativity. Enjoy trying new spices and sauces. Keep experimenting to find your perfect cauliflower wing recipe!

Air-Fryer Asian BBQ Cauliflower Wings

Enjoy the irresistible crunch of Air-Fryer Asian BBQ Cauliflower Wings that are both delicious and easy to make! This recipe offers a perfect blend of flavors, using fresh cauliflower coated in a flavorful batter and crispy panko breadcrumbs. Tossed in tangy Asian BBQ sauce, these wings are sure to be a hit! Click through for the full recipe and make these mouthwatering wings for your next family gathering or game night!

Ingredients
  

1 large head of cauliflower, cut into bite-sized florets

1 cup all-purpose flour (or gluten-free flour for a gluten-free option)

1 cup plant-based milk (such as almond or soy milk)

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

Salt and freshly cracked pepper, to taste

1 cup panko breadcrumbs

1 cup Asian BBQ sauce (store-bought or homemade)

1 tablespoon sesame oil

1 tablespoon finely chopped green onions (for garnish)

Toasted sesame seeds (for garnish)

Instructions
 

Prepare the Cauliflower: In a large mixing bowl, whisk together the all-purpose flour, plant-based milk, garlic powder, onion powder, smoked paprika, salt, and pepper until a smooth batter forms. The consistency should be thick enough to cling to the cauliflower florets.

    Coat the Cauliflower: Take each cauliflower floret and dip it into the batter, ensuring that it is thoroughly coated on all sides. Allow any excess batter to drip off.

      Breadcrumb Coating: Transfer the batter-coated florets to a plate filled with panko breadcrumbs. Roll each piece in the breadcrumbs until completely covered, ensuring a crispy exterior. Arrange the coated florets on a clean plate.

        Preheat Air-Fryer: Preheat your air fryer to 375°F (190°C) for about 5 minutes to get it ready for frying.

          Cook the Cauliflower Wings: Place the panko-coated cauliflower wings in a single layer in the air fryer basket, making sure not to overcrowd—this may require cooking in batches. Air fry for 12-15 minutes, shaking the basket halfway through cooking to promote even crisping, until the wings are golden brown and crispy.

            Prepare the BBQ Sauce: While the wings are cooking, combine the Asian BBQ sauce with sesame oil in a separate bowl. Stir well and set aside for later use.

              Toss in Sauce: Once the cauliflower wings are crispy and fully cooked, transfer them to a large mixing bowl. Pour the prepared Asian BBQ sauce over the hot wings and gently toss until each piece is evenly coated.

                Final Crispening (Optional): For an extra crispy finish, place the sauced cauliflower wings back into the air fryer for an additional 5 minutes.

                  Serve: Carefully arrange the cauliflower wings on a serving platter. Garnish generously with chopped green onions and toasted sesame seeds for an extra touch of flavor and presentation.

                    Prep Time: 15 min | Total Time: 30 min | Servings: 4